Welcome to Samyuj ,the safest place to shape your soul and witness the miracles of life.
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SHAPE YOUR LIFE WITH SAMYUJ !
Welcome you all to SAMYUJ ,The journey of self-growth and discovery of how Yoga can help us transform our lives. It’s a special acknowledgement in life when you decide to commit yourself to take care of your well-being through yoga.
SAMYUJ is right here to make your yoga process a great progress with traditional teaching methods and use of unique yoga props. We help you to connect with us through yoga workshops to furnish your flexibility ,virtual classes to keep you on track ,retreats to replenish your soul.
The process of growth and glow with yoga is merely a joy ,Enjoy with SAMYUJ.
Hatha yoga
focuses on posture and breathing techniques, traditionally to channel vital energy source.
Ashtanga yoga
is a highly structured class practiced with vinyasa combined with deep and controlled breathing which makes it intense.
Aerial yoga
facilitates low impact exercises by combining strength training, stretching and cardiovascular endurance, also gives you an amazing experience.
Aqua yoga
is a relatively young form of yoga that requires a person to perform the asanas,pranayama, meditation in water found to be most relaxing form of yoga.
Sound healing
is the use of specific instruments and sounds to balance and heal the body ,mind and spirit.
Meditation
is the regulation of breath through certain techniques and exercises. The word prana refers not only to breath,but also air and life itself.
Kriyas
is referred to as the “Yoga of Action or Awareness”. It is an ancient meditation technique that uses pranayama,mantra and mudras to accelerate the spiritual growth .
For all queries, questions & information
Please feel free to call us or email us at [email protected]
About Nandhini
Nandhini Kalamegam
Nandhini is a passionate yoga teacher with over 3+ years of professional experience in sequencing and leading flow and vinyasa classes and she is mastered teaching multiple styles of yoga which also includes aerial,hatha,ashtanga ,meditation,pranayaman and aqua yoga. She is devoted to providing extensive instruction and counselling to students and acquired an in depth knowledge about postures and spiritual elements of yoga teaching , while motivating them to find their true inner peace and their healthiest self.
Nandhini is ready to share her expertise techniques and passion with you at SAMYUJ YOGA STUDIO
Dive into the world of yoga to find its true treasure
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